Friday, December 3, 2010

Protect YoSelf cont'd

Here is a quick video of what I describe about self-defense, this lady is really awesome we need to follow here lead and be confident and strong.
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2 comments:

  1. almostthere3December 4, 2010 at 6:31 PM

    This video is great. Like the idea of "attack not just defend.. I never thought of it that way. I think every female should have some form of self -defense lesson. thanks for sharing.

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  2. MeghanDecember 4, 2010 at 8:14 PM

    I LOVE this video! I had never heard of Dr. Ruthless, but she is one strong woman! I showed this to my mom, and we both shared it on Facebook. Self-defense is important and I think that Dr. Ruthless does a great job showing women how to take care of themselves!

    Meghan McGehee

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